MACRO & FIBER TRACKER EAT THE RAINBOW. FEEL YOUR BEST.

Download on the App Store

Snap a photo. Watch your rainbow fill in.

A different kind of nutrition tracker

FOOD, BEYOND NUMBERS.

Most nutrition apps treat your body like a medical record. Crunchi is fast, fun and visual: snap a meal and watch your rainbow fill in.

“Every calorie app I tried sent me spiraling. So I built the one that never would.”
— Sophia, founder of Crunchi

SNAP IT, SAY IT. DONE.

Snap a photo or say what you ate. Prefer a barcode or food search? Those are here, too. Crunchi fills in your rainbow for carbs, protein, fat, and fiber.

FIBER & PROTEIN, IN FOCUS.

Fiber gets its own color, not a footnote. Proteinmaxxing or fibermaxxing? Now you can do both at once. Explore the fiber guide.

Crunchi meal details showing the food’s fiber and macros

EVERY PLANT COUNTS.

Heard of 30 plants a week? Plant Palette counts every unique plant you eat. No rigid goals, just color and insights.

From your morning matcha to your afternoon banana snack, every plant counts!

SEE WHAT FOOD DOES FOR YOU.

Crunchi shares tips and personalized insights about the food you’re eating, helping you become the healthiest version of you!

Crunchi focuses on the signals calorie apps often leave behind: hydration, added sugar, sodium, nutrient variety, and polyphenol-rich foods.

Crunchi nutrition rainbow with a personalized food insight about bananas and potassium

YOUR RAINBOW, OVER TIME.

One day doesn’t tell the whole story. See how your colors come together across the week, month, and year.

A little perspective for the days that look different. Your patterns have more to say than one meal.

App Store reviews

“I didn’t want to count calories, but my daily macros were super important to my goals. Crunchi made it so easy!”
— HaleyLancaster23, App Store
“It takes all the pressure away from a typical calorie tracker and focuses on the most important part: being healthy.”
— JoeHabibi, App Store
“The focus on fiber is exactly what I need. Love the aesthetic, the food logging, everything.”
— Futurismo5000, App Store

YOUR HEALTHIEST SELF STARTS HERE.

Download on the App Store

NUTRITION TRACKING, MADE FAST, FUN & COLORFUL.

What is Crunchi?

Crunchi is the fast, fun macro and fiber tracker. Snap a meal, fill your rainbow. Add a meal by photo, voice, barcode or search to see your protein, carbs, fat and fiber, plus every plant you eat each week.

Does Crunchi count calories?

Only if you want it to. Calories are off by default, and you can turn them on in settings.

Can I add meals by voice?

Yes. Say what you ate and Crunchi fills in the rest. You can review the ingredients and portions before adding your meal.

Does Crunchi count 30 plants a week?

Every unique plant you eat each week fills your Plant Palette, spices and herbs included. Some people aim for 30. Crunchi just celebrates every one, and helps you learn about it too!

Why is fiber important?

Fiber supports digestion and can help with fullness and blood sugar management. Crunchi gives fiber its own arc next to your macros. Read the fiber guide.

What does “eat the rainbow” mean?

Eating the rainbow means getting fruits and vegetables from every color group across the week, because different colors carry different nutrients and polyphenols. Crunchi makes it literal: your meals fill a rainbow, and your unique plants are counted automatically. Read the eating the rainbow guide.

What are polyphenols?

Polyphenols are natural compounds in plant foods and drinks, including berries, olive oil, tea, coffee, and cocoa. Crunchi shows the polyphenol-rich foods in your meals. Explore the polyphenols guide.

How much does Crunchi cost?

Free to download; Crunchi Unlimited subscription required after a 7 day free trial.